According to organizational psychologist Adam Grant, the most inventive, innovative people have what most of us believe are “bad” habits: they procrastinate, they experience fear and doubt, they even have horrible ideas. But it is because of these “bad” habits-not in spite of them-that creative people have breakthroughs. 1. Bad habit #1: They procrastinate Ever … Continue reading
Tag Archives: habits
The Physics of Motivation
“BEEP! BEEP! BEEP!” my annoying alarm clock blared. 6 am and it was time to go to the gym…at least the time I was supposed to go to the gym. For over a year, I had been going to the gym diligently 3x a week no matter what. Now when gym day rolls around, I find myself … Continue reading